Specialist online therapy for burnout and work stress, with registered psychologists, from anywhere in South Africa.
HPCSA registered · Secure video call · Invoice issued after session
You're functioning, but only just. Work feels relentless and the weekends aren't enough to recover.
You've lost the drive you used to have. Things that once mattered feel hollow or out of reach.
You're snapping at people you care about, or withdrawing from them, and that worries you.
You keep telling yourself it'll ease up soon. It hasn't. And somewhere, you know it won't on its own.
This isn't weakness. It's what sustained pressure does to people, and it's exactly what we work with every day.
Charis Psychological Services is a team of registered psychologists working with professionals navigating burnout, chronic work stress, and the toll it takes on relationships and identity.
Our sessions are online via secure video call, which means no commute, no waiting rooms, and no rearranging your day around an appointment. Just focused, professional support when you need it.
We're not a counselling platform or a chatbot service. We're qualified psychologists with years of specialist experience, registered with the HPCSA.
Choose a date and time that works for you using our online booking calendar. No waiting, just instant confirmation.
You'll receive a secure link before your session. Join from anywhere (your laptop, phone, or tablet). All you need is 50 quiet minutes.
Together we identify what's driving your burnout and build practical strategies to address it. Most clients notice a meaningful shift within four sessions.
I've spent more than a decade working with individuals and organisations navigating the real cost of chronic stress: what it does to performance, to relationships, and to a person's sense of who they are.
My work is rooted in the Interactional Pattern Analysis (IPA), a framework that looks at the relational and systemic patterns underlying burnout, rather than just its symptoms. The goal isn't just to feel better temporarily. It's to understand what got you here, and change it.
Alongside my clinical work, I lead Charis Psychological Services, a team of 20+ registered psychologists across South Africa. When you work with Charis, you're in experienced hands.
An invoice will be sent to you after your session. We provide detailed receipts; many clients recover a portion through their medical aid savings account or gap cover. Check with your scheme.
Ready to start? Book a full session below. Not sure yet? A free 15-min chemistry call costs you nothing and answers your questions.
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